{"product_id":"set-dentrainement-fessiers-jambes-bandes-elastiques","title":"Fasce Elastiche Fitness Portatili per Gambe e Glutei","description":"\u003ch2 style=\"text-align: center;\" data-end=\"583\" data-start=\"478\"\u003e\u003cstrong data-end=\"583\" data-start=\"481\"\u003eBande di Resistenza con Cinghie alla Caviglia – Allenamento Glutei, Gambe \u0026 Anche a Casa\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong data-end=\"583\" data-start=\"481\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_3.png?v=1760619440\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"659\" data-start=\"585\"\u003e\u003cstrong data-end=\"659\" data-start=\"589\"\u003eScolpisci i tuoi glutei e rassoda le gambe ovunque tu sia\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" data-end=\"1083\" data-start=\"661\"\u003ePotenzia le tue sessioni di allenamento con le \u003cstrong data-end=\"762\" data-start=\"705\"\u003eBande di Resistenza Elastiche con Cinghie alla Caviglia\u003c\/strong\u003e, l’accessorio indispensabile per tonificare i glutei, snellire le cosce e rafforzare le anche senza palestra.\u003cbr data-end=\"887\" data-start=\"884\"\u003eQueste cinghie confortevoli, abbinate a elastici ad alta resistenza, trasformano ogni movimento in un \u003cstrong data-end=\"1024\" data-start=\"994\"\u003eesercizio mirato ed efficace\u003c\/strong\u003e — ideale per fitness, pilates o yoga a casa.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"1116\" data-start=\"1090\"\u003e\u003cstrong data-end=\"1116\" data-start=\"1094\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_4.png?v=1760619438\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"1116\" data-start=\"1090\"\u003e\u003cstrong data-end=\"1116\" data-start=\"1094\"\u003eI vantaggi principali\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1271\" data-start=\"1120\"\u003e\n\u003cstrong data-end=\"1154\" data-start=\"1120\"\u003eTarget preciso della parte inferiore del corpo\u003c\/strong\u003e: attiva i \u003cstrong data-end=\"1209\" data-start=\"1168\"\u003eglutei, cosce, anche e ischiocrurali\u003c\/strong\u003e per una forma naturale e una migliore stabilità posturale.\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1274\"\u003e\n\u003cstrong data-end=\"1300\" data-start=\"1274\"\u003eResistenza progressiva\u003c\/strong\u003e: 3 livelli di intensità (leggero, medio, forte) per adattarsi ai tuoi progressi.\u003c\/li\u003e\n\u003cli data-end=\"1478\" data-start=\"1386\"\u003e\n\u003cstrong data-end=\"1421\" data-start=\"1386\"\u003eCinghie alla caviglia imbottite\u003c\/strong\u003e: comfort ottimale, perfetta vestibilità senza sfregamenti.\u003c\/li\u003e\n\u003cli data-end=\"1580\" data-start=\"1481\"\u003e\n\u003cstrong data-end=\"1502\" data-start=\"1481\"\u003eMateriali premium\u003c\/strong\u003e: elastici spessi e resistenti, moschettoni in acciaio e velcri rinforzati.\u003c\/li\u003e\n\u003cli data-end=\"1662\" data-start=\"1583\"\u003e\n\u003cstrong data-end=\"1609\" data-start=\"1583\"\u003eVersatile e portatile\u003c\/strong\u003e: si usa a casa, all’aperto o in palestra.\u003c\/li\u003e\n\u003cli data-end=\"1783\" data-start=\"1665\"\u003e\n\u003cstrong data-end=\"1695\" data-start=\"1665\"\u003eCompatibile con più esercizi\u003c\/strong\u003e: squat, kickback, side step, sollevamenti gambe, estensioni e movimenti di pilates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"1845\" data-start=\"1790\"\u003e\u003cstrong data-end=\"1845\" data-start=\"1794\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_6.png?v=1760619440\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong data-end=\"1845\" data-start=\"1794\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville.png?v=1760619440\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"1845\" data-start=\"1790\"\u003e\u003cstrong data-end=\"1845\" data-start=\"1794\"\u003ePerché è un indispensabile del fitness casalingo\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" data-end=\"2114\" data-start=\"1847\"\u003eQueste bande di resistenza offrono un \u003cstrong data-end=\"1946\" data-start=\"1883\"\u003eallenamento mirato, efficace e delicato sulle articolazioni\u003c\/strong\u003e.\u003cbr data-end=\"1950\" data-start=\"1947\"\u003eSostituiscono le ingombranti macchine per il bodybuilding offrendo una resistenza costante per sviluppare forza, flessibilità e tonicità muscolare. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"2114\" data-start=\"1847\"\u003eIn soli 15 minuti al giorno, attivi l’intera parte inferiore del corpo e senti la differenza già nelle prime settimane.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"2285\" data-start=\"2250\"\u003e\u003cstrong data-end=\"2285\" data-start=\"2254\"\u003eCaratteristiche tecniche\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2357\" data-start=\"2289\"\u003e\n\u003cstrong data-end=\"2307\" data-start=\"2289\"\u003eNome del prodotto\u003c\/strong\u003e: Bande di Resistenza con Cinghie per Caviglia\u003c\/li\u003e\n\u003cli data-end=\"2433\" data-start=\"2360\"\u003e\n\u003cstrong data-end=\"2373\" data-start=\"2360\"\u003eMateriali\u003c\/strong\u003e: lattice naturale, nylon ad alta resistenza, metallo inossidabile\u003c\/li\u003e\n\u003cli data-end=\"2485\" data-start=\"2436\"\u003e\n\u003cstrong data-end=\"2447\" data-start=\"2436\"\u003eColore\u003c\/strong\u003e: rosa \/ blu \/ nero (a seconda del modello)\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2488\"\u003e\n\u003cstrong data-end=\"2513\" data-start=\"2488\"\u003eLivelli di resistenza\u003c\/strong\u003e :\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2546\" data-start=\"2522\"\u003eLeggero: 20 lbs (≈9 kg)\u003c\/p\u003e\n\u003cp data-end=\"2578\" data-start=\"2551\"\u003eMedio: 30 lbs (≈13,5 kg)\u003c\/p\u003e\n\u003cp data-end=\"2607\" data-start=\"2583\"\u003eForte: 40 lbs (≈18 kg)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2655\" data-start=\"2610\"\u003e\n\u003cstrong data-end=\"2637\" data-start=\"2610\"\u003eLunghezza degli elastici\u003c\/strong\u003e: circa 40 cm\u003c\/li\u003e\n\u003cli data-end=\"2680\" data-start=\"2658\"\u003e\n\u003cstrong data-end=\"2676\" data-start=\"2658\"\u003eContenuto del kit\u003c\/strong\u003e :\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2731\" data-start=\"2685\"\u003e2 cinghie per caviglia regolabili e imbottite\u003c\/p\u003e\n\u003cp data-end=\"2777\" data-start=\"2736\"\u003e3 bande di resistenza intercambiabili\u003c\/p\u003e\n\u003cp data-end=\"2802\" data-start=\"2782\"\u003e1 borsa per il trasporto\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"2837\" data-start=\"2809\"\u003e\u003cstrong data-end=\"2837\" data-start=\"2813\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_7.png?v=1760619718\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"2837\" data-start=\"2809\"\u003e\u003cstrong data-end=\"2837\" data-start=\"2813\"\u003eEsempi di esercizi\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2913\" data-start=\"2841\"\u003e\n\u003cstrong data-end=\"2863\" data-start=\"2841\"\u003eKickback per glutei\u003c\/strong\u003e: tonifica i glutei e rinforza le anche.\u003c\/li\u003e\n\u003cli data-end=\"2980\" data-start=\"2916\"\u003e\n\u003cstrong data-end=\"2935\" data-start=\"2916\"\u003eSquat assistiti\u003c\/strong\u003e: rinforza i quadricipiti e i glutei.\u003c\/li\u003e\n\u003cli data-end=\"3044\" data-start=\"2983\"\u003e\n\u003cstrong data-end=\"2997\" data-start=\"2983\"\u003eSide Steps\u003c\/strong\u003e: affina la vita e migliora la stabilità.\u003c\/li\u003e\n\u003cli data-end=\"3120\" data-start=\"3047\"\u003e\n\u003cstrong data-end=\"3069\" data-start=\"3047\"\u003eEstensioni posteriori\u003c\/strong\u003e: rassoda i glutei e migliora la postura.\u003c\/li\u003e\n\u003cli data-end=\"3197\" data-start=\"3123\"\u003e\n\u003cstrong data-end=\"3151\" data-start=\"3123\"\u003ePilates \/ Yoga dinamico\u003c\/strong\u003e: migliora la flessibilità e la coordinazione.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"3215\" data-start=\"3204\"\u003e\u003cstrong data-end=\"3215\" data-start=\"3208\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_1.png?v=1760619440\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"3215\" data-start=\"3204\"\u003e\u003cstrong data-end=\"3215\" data-start=\"3208\"\u003eDomande frequenti\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" data-end=\"3361\" data-start=\"3217\"\u003e\u003cstrong data-end=\"3250\" data-start=\"3217\"\u003eSono adatte ai principianti?\u003c\/strong\u003e\u003cbr data-end=\"3253\" data-start=\"3250\"\u003eSì, i tre livelli di resistenza permettono una progressione naturale, anche senza esperienza precedente.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"3489\" data-start=\"3363\"\u003e\u003cstrong data-end=\"3404\" data-start=\"3363\"\u003eLe cinghie sono comode?\u003c\/strong\u003e\u003cbr data-end=\"3407\" data-start=\"3404\"\u003eAssolutamente. Sono larghe, imbottite e regolabili per evitare qualsiasi fastidio.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"3628\" data-start=\"3491\"\u003e\u003cstrong data-end=\"3543\" data-start=\"3491\"\u003ePosso usarle con altre attrezzature?\u003c\/strong\u003e\u003cbr data-end=\"3546\" data-start=\"3543\"\u003eSì, possono essere combinate con barre, maniglie o ancoraggi per porte.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"3760\" data-start=\"3630\"\u003e\u003cstrong data-end=\"3668\" data-start=\"3630\"\u003eSono facili da trasportare?\u003c\/strong\u003e\u003cbr data-end=\"3671\" data-start=\"3668\"\u003eSì, il kit è leggero e viene fornito con una pratica borsa per il trasporto ovunque.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"3804\" data-start=\"3767\"\u003e\u003cstrong data-end=\"3804\" data-start=\"3771\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_5.png?v=1760619440\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"3804\" data-start=\"3767\"\u003e\u003cstrong data-end=\"3804\" data-start=\"3771\"\u003eModella, tonifica, rinforza\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\" data-end=\"4044\" data-start=\"3806\"\u003eQueste \u003cstrong data-end=\"3859\" data-start=\"3810\"\u003ebande di resistenza con cinghie per caviglia\u003c\/strong\u003e sono la soluzione più semplice ed efficace per \u003cstrong data-end=\"3992\" data-start=\"3917\"\u003emodellare le gambe, rassodare i glutei e migliorare la mobilità\u003c\/strong\u003e — senza macchine, senza vincoli e al tuo ritmo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"4044\" data-start=\"3806\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Bandes-Resistance-Sangles-Cheville_2.png?v=1760619441\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"4140\" data-start=\"4046\"\u003e\u003cstrong data-end=\"4140\" data-start=\"4046\"\u003eAggiungile alla tua routine oggi stesso e scopri la potenza della parte inferiore del corpo.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RONDOR","offers":[{"title":"Blu","offer_id":56575245975925,"sku":null,"price":39.97,"currency_code":"CHF","in_stock":true},{"title":"Viola","offer_id":56575246008693,"sku":null,"price":39.97,"currency_code":"CHF","in_stock":true},{"title":"Rosa","offer_id":56575246041461,"sku":null,"price":39.97,"currency_code":"CHF","in_stock":true},{"title":"Rosso","offer_id":56575246074229,"sku":null,"price":39.97,"currency_code":"CHF","in_stock":true},{"title":"Nero","offer_id":56575246106997,"sku":null,"price":39.97,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/9536\/6005\/files\/bandes-elastiques-fitness-portables-pour-jambes-et-fessiers-2627579.png?v=1776198254","url":"https:\/\/rondor-swiss.ch\/it-ch\/products\/set-di-allenamento-glutei-gambe-con-bande-elastiche","provider":"Rondor-swiss","version":"1.0","type":"link"}